My name is Craig Adams and I have been working in the fitness industry for nearly 10 years. From a PTI (Personal Trainer Instructor) in the British Army, to working for Fitness First in Australia, to currently working at McCaulay’s Health Club in Plymouth.

What made me get into fitness?
Was I overweight? Was I unhealthy? No quite the opposite I was underweight, I felt uncomfortable with my body; I was the tall skinny kid at school! I joined a local gym at 17yrs and never looked back. As I was putting on muscle, I felt more confident, and much more happy.

I enjoy training people and helping them to reach their goals.

It is not a race….. it’s all about the journey.

Health and happiness

Craig.